I am not on Pinterest!
(via getoffthecouchgrouchy)
Now there’s an easier way to fit ice into your water bottle. Innovative ice trays create long, stick-shaped ice cubes that slide right inside bottled beverages!
Sold on Fresh Finds.
Finally
(via fitfortrip)
“Is it better to drink cold, room temperature, or lukewarm water during a light workout then stretching after [as well as before]?”
Nothing’s “better” as long as you’re drinking water. I prefer cold water, but I tend to go with cool water, not cold, during a workout, because cold water mixed with my raised body temperature can make me feel sick.
Comments
(Source: steelabs)
(via fightingforabs)
November! Day 1! Week 1! Let’s GO!
Reblog so we can get everyone motivated <3
(Source: forastrongertomorrow, via elligetsfit)
(Source: fitterbytheminute, via operation-get-fit)
