Race season is right around the corner and you’re probably due for some new tunes! Check out our fall “Run Happy” training playlist brought to you by Brooks Running!
A runner isn’t born overnight; it takes weeks of building up and training the body to get used to moving this way. If running is one of your goals, here’s an eight-week plan to get you running 30 minutes straight. Before you know it, you’ll be enjoying your first run outside!
Had an awesome day with my babe.
Hey Missoula! Hey Utah Fall! Hey Virginia Beach!
Kick off this fall with the messiest race you’ll ever run!
This post is sponsored by FitFluential LLC on behalf of The Dirty Dash.
You started running months ago, yet every time you hop on the scale, you’re let down by the results. What gives? While running does burn mega calories, here are some reasons you may not be seeing the weight-loss results you’re after.
You can save 20% on registration for The Dirty Dash when you use the code “BackOnPointe”!