Are you, like the majority of college students, just too tired (or too hungover) to workout? Here are some easy things you can do in your daily life to get something out of that downtime.
Not a workout, but I get asked about health and fitness while at college a lot. That’s why I focus on bodyweight workouts and have challenges like the One-Room Cardio. Here are just some tips of mine for keeping on track while living in a dorm.