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I'm a college student and a dancer, and I'm working to lose weight, gain muscle, become more fit... and help others do the same!

My Ask Box is always open to questions, suggestions, or if you just need to talk. If you'd like something to be answered privately, just let me know in the message. (Note: anonymous questions cannot be answered privately.)

I track the "backonpointe" tag!
thats-nearly-raven:

thefrogman:

I get this kind of message a few times a week. I feel like the intent is good-natured and the person means well, but I have to say it still frustrates me. First, you have no idea what I eat. Because of my size you are inferring that I stuff my face full of cheeseburgers and bacon at a constant rate. The truth is, my diet is fairly average and while I certainly indulge from time to time, I don’t consider it to be unhealthy. If I were able to engage in more physical activity, I probably would have lost a decent amount of weight by now. But due to my circumstances, it is only a pound or two per month. 
Secondly, a person’s shape is no indication of their health. Sometimes it can be a contributing factor. Sometimes it can be a risk factor. But it is merely one variable in a very complicated health puzzle. Please don’t assume one is unhealthy by physical appearance alone. 
I have Chronic Fatigue Syndrome. This condition effects athletes, fat people, skinny people… it doesn’t care what shape they are. It is most likely catalyzed by a retrovirus and it reduces the cells ability to use and recycle energy efficiently. I have actually lost a great deal of weight in the past and I can say with certainty that it did not relieve my CFS. I also have narcolepsy, which is a neurological condition. I have depression, which is a chemical imbalance. They don’t care much about what shape I am either. At this point in my life, my weight is not a huge contributing factor in my personal health puzzle.  
I am not a fool. I know that my weight is a risk factor for future health problems. And I promise I have done all I can to address this issue. But sometimes there isn’t much to be done. In the 12 years I’ve been sick I have tried many times to reduce my mass. I have seen all the doctors. I have consulted with dietitians. I have bought weight loss gadgets. I have tried all of your wonderful diets. Yes, even that one. (Please don’t send me anymore diet suggestions.) I even tried to have most of my stomach removed, but I was told my other health issues made it too much of a risk.
I have yo-yo’d back and forth so many times. I am not willing to yo another yo unless I truly feel like I have a long term, effective solution. I’ve come to the realization that until I find a way to be more physically active… I’m going to be a big guy. I’m not ashamed of what I see in the mirror. I don’t mind being big. I take my health very seriously and I do the best I can under the circumstances. I could fill a book with all of the effort I have put into feeling better. I have tried risky medicines with horrible side effects. I have tried experimental procedures. I have put myself in great debt trying alternative treatments. And almost all of it for naught. But I still keep trying, even if you don’t think I do. 
I thank you for your concern, but I ask that in the future you just accept that I am fat and that’s okay.

Bolded for emphasis

thefrogman is a wonderful person.

thats-nearly-raven:

thefrogman:

I get this kind of message a few times a week. I feel like the intent is good-natured and the person means well, but I have to say it still frustrates me. First, you have no idea what I eat. Because of my size you are inferring that I stuff my face full of cheeseburgers and bacon at a constant rate. The truth is, my diet is fairly average and while I certainly indulge from time to time, I don’t consider it to be unhealthy. If I were able to engage in more physical activity, I probably would have lost a decent amount of weight by now. But due to my circumstances, it is only a pound or two per month. 

Secondly, a person’s shape is no indication of their health. Sometimes it can be a contributing factor. Sometimes it can be a risk factor. But it is merely one variable in a very complicated health puzzle. Please don’t assume one is unhealthy by physical appearance alone. 

I have Chronic Fatigue Syndrome. This condition effects athletes, fat people, skinny people… it doesn’t care what shape they are. It is most likely catalyzed by a retrovirus and it reduces the cells ability to use and recycle energy efficiently. I have actually lost a great deal of weight in the past and I can say with certainty that it did not relieve my CFS. I also have narcolepsy, which is a neurological condition. I have depression, which is a chemical imbalance. They don’t care much about what shape I am either. At this point in my life, my weight is not a huge contributing factor in my personal health puzzle.  

I am not a fool. I know that my weight is a risk factor for future health problems. And I promise I have done all I can to address this issue. But sometimes there isn’t much to be done. In the 12 years I’ve been sick I have tried many times to reduce my mass. I have seen all the doctors. I have consulted with dietitians. I have bought weight loss gadgets. I have tried all of your wonderful diets. Yes, even that one. (Please don’t send me anymore diet suggestions.) I even tried to have most of my stomach removed, but I was told my other health issues made it too much of a risk.

I have yo-yo’d back and forth so many times. I am not willing to yo another yo unless I truly feel like I have a long term, effective solution. I’ve come to the realization that until I find a way to be more physically active… I’m going to be a big guy. I’m not ashamed of what I see in the mirror. I don’t mind being big. I take my health very seriously and I do the best I can under the circumstances. I could fill a book with all of the effort I have put into feeling better. I have tried risky medicines with horrible side effects. I have tried experimental procedures. I have put myself in great debt trying alternative treatments. And almost all of it for naught. But I still keep trying, even if you don’t think I do. 

I thank you for your concern, but I ask that in the future you just accept that I am fat and that’s okay.

Bolded for emphasis

thefrogman is a wonderful person.

(via stfuconservatives)

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