45/100 body weight squats.
Plus goblet squats with some dumbbells:
- 5 at 10lbs
- 10 at 15lbs
- 5 at 25lbs
I’m at 35/100. :)
the Day of One Hundred Squats!
Join me in my mission of doing 100 body weight squats, with great form, by the end of the day. Whether you do two sets of fifty or twenty sets of five, try to reach 100 before you go to bed tonight.
I’ll be tagging my progress with BoP: 100 Squats, and I encourage you to do the same. Let’s all send each other motivation to complete this challenge today!