backonpointePlease read my FAQ before sending me a question.

I'm a college student and a dancer, and I'm working to lose fat, gain muscle, become more fit... and help others do the same!

My Ask Box is always open to questions, suggestions, or if you just need to talk. If you'd like something to be answered privately, just let me know in the message. (Note: anonymous questions cannot be answered privately.)

I track the "backonpointe" tag!

Are you in recovery and reading Back On Pointe? Here are tips on staying safe while browsing. Stay safe and sane!

Advertisements



Advertise on Back On Pointe!



just-keep-runing:

healthymoi:

I think this are the most relevant things to do before running. Really, it sucks to have uncomfortable underwear getting in your booty, having your lips chapped/dry, wanting to go to the bathroom… having a pain, etc. These are some of the things, and they are optional really, but there are more! What things do you do before running? Some runners use vaseline but I don’t know a lot about that really.

Spot on

just-keep-runing:

healthymoi:

I think this are the most relevant things to do before running. Really, it sucks to have uncomfortable underwear getting in your booty, having your lips chapped/dry, wanting to go to the bathroom… having a pain, etc. These are some of the things, and they are optional really, but there are more! What things do you do before running? Some runners use vaseline but I don’t know a lot about that really.

Spot on

(via fitness-barbie)

Leave a comment View 12429 Notes
  1. scarletthkim reblogged this from freshsexyfit and added:
    Things to do Before Working Out
  2. beeeeeeeeeek reblogged this from floravarga
  3. healthyin99days reblogged this from magrela4life
  4. fitand-fine reblogged this from fitand-fine
  5. marchingtofitness reblogged this from beordowhateverittakes
  6. feels-like-carolina reblogged this from healthy-fitness-freak
  7. healthy-eating-motivation-run reblogged this from healthy-and-thinnn
  8. from-208-to-140 reblogged this from missymaemae
  9. missymaemae reblogged this from healthymoi
  10. suavery reblogged this from healthytum
  11. lets-get-fit-lets-be-happy reblogged this from freshsexyfit
  12. notwhat-i-usetobe reblogged this from super-fit-bitch
  13. liizzzza reblogged this from super-fit-bitch
  14. eatcleans reblogged this from myhealthylife25
  15. yogabeans reblogged this from runwalklimpcrawl
  16. mieletlavende reblogged this from oh-so-fitt
  17. sobreathemysoul reblogged this from freshsexyfit
  18. doitbettercauseyoucan2 reblogged this from doitbettercauseyoucan
  19. thefleshandtone reblogged this from heartofsticks
  20. constrictingveins reblogged this from borntobeabeast
  21. ill-find-my-happiness-again reblogged this from iamnothingbutnatters
  22. fortheloveofallthatisfit reblogged this from eat-well-and-go-to-the-gym
  23. potatobeauty reblogged this from fuck-skinny-get-healthy
  24. love-your-body-fitblr reblogged this from eat-well-and-go-to-the-gym
  25. fitbydedicationnotbybirth reblogged this from fuck-skinny-get-healthy
  26. the--mediocre--gatsby reblogged this from anymal
  27. anymal reblogged this from taylerhustles
  28. laughingafteryouaredead reblogged this from eat-well-and-go-to-the-gym
  29. kelseysummerhop reblogged this from becanofsunsets
  30. love4my reblogged this from running-on-fitness
blog comments powered by Disqus
fly to Top
Athenability
Design by Athenability
Powered by Tumblr