backonpointeI am not on Pinterest!
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I'm a college student and a dancer, and I'm working to lose weight, gain muscle, become more fit... and help others do the same!

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I track the "backonpointe" tag!
“Hi (: I was wandering what those paper chains meant? You seemed pretty distraught by having 3 white chains in there so I was confused”
-ahaxthedaydreamerr

It was a post I reblogged, so it’s not mine, but the paper chain project is something a lot of people in recovery (from self-harm or an eating disorder or substance abuse, etc.) do as part of their recovery. Each day, you add a paper link. On recovery-focused days, you add a colorful link. On days that you relapse, you add a white link. This helps you see how far you’ve come and reminds you that even with occasional slip-ups, you’re moving forward.

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09.11.126 NOTES Reblog
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  1. taglientel said: Beautiful idea.
  2. backonpointe posted this
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