backonpointeI am not on Pinterest!
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I'm a college student and a dancer, and I'm working to lose weight, gain muscle, become more fit... and help others do the same!

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I track the "backonpointe" tag!
“If I miss the exercises for a day in the September challenge, should I do them the next day plus that day's exercises or just keep going without doing them?”
-Anonymous

Totally up to you, but I’d suggest just skipping them. I made sure not to have, for example, two arms days in a row so they’d have a chance to rest, and attempting to “catch up” could overwork your muscles.

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