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I'm a college student and a dancer, and I'm working to lose weight, gain muscle, become more fit... and help others do the same!

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I track the "backonpointe" tag!
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  14. mindovermatterloveoverhate reblogged this from greenteaandgreatworkouts and added:
    Its true. It gives you a great butt. I teach it in yoga all the time (when we are not doing a restorative bridge pose)
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