Is there anyway to build muscle without using the gym? I literally cannot afford a gym membership, and never can get a ride to the free one at my school.

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“Is there anyway to build muscle without using the gym? I literally cannot afford a gym membership, and never can get a ride to the free one at my school.”

-Anonymous

Of course! Body weight exercises (which are what most of my workouts are made up of) are the easiest place to start, as they require no special equipment. If you have some money to spend, you can get a couple dumbbells or a kettlebell and work up from there.

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▲ 08.28.12 ▲ 0 NOTES ▲ Reblog

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