Any suggestions on how to get ready to climb 110 stories in 12 days? I’m a bit crazy but I signed up for a local 9/11 stair climb and want to delay my probable death just a smidge :-)

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“Any suggestions on how to get ready to climb 110 stories in 12 days? I'm a bit crazy but I signed up for a local 9/11 stair climb and want to delay my probable death just a smidge :-)”

-jinchiangel

Climb a lot of stairs. Either find a stair-stepping machine or just go run stairs somewhere, but start now. Your thighs will burn, your butt will be sore, and your feet will hurt, but you have to start now. Also, get yourself a good pair of shoes, ones that have good arch support and cushioning in the heels.

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▲ 08.28.12 ▲ 2 NOTES ▲ Reblog

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