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Here’s an intense cardio workout you can do at home! When you reach the end, see how many burpees you can do. (And if you’d like, keep track of how many you can do each time. Watch as the number goes up. :) )

Here’s an intense cardio workout you can do at home! When you reach the end, see how many burpees you can do. (And if you’d like, keep track of how many you can do each time. Watch as the number goes up. :) )

Leave a comment View 389 Notes
  1. beinghappywithmybody reblogged this from backonpointe and added:
    About to do this!
  2. lilbitsofsara reblogged this from backonpointe and added:
    #exercise #cardio
  3. gossipgirl2520 reblogged this from backonpointe
  4. 80percentdiet-20percent-exercise reblogged this from backonpointe and added:
    Done. Didn’t do the last burpee’s, since my ankles are hurting and I figured nine would be too much already anyway.
  5. exfinu reblogged this from backonpointe
  6. hmwollmann2 reblogged this from backonpointe
  7. crazyillness reblogged this from backonpointe and added:
    15 Burpees at the end. :) 10 Minutes for both workouts
  8. piiinkcourtneyyy reblogged this from 112012143
  9. 112012143 reblogged this from backonpointe
  10. oldecclecticsoul reblogged this from backonpointe and added:
    Cardio 3/19/13 Nothing like your yoga pants falling off the entire time you are working out:)
  11. bounddreamer reblogged this from backonpointe and added:
    Annnd this one. Unfortunately I topped out at 15 burpees at the end and disappointed myself.
  12. quotesoflive reblogged this from backonpointe
  13. jacketovereverything reblogged this from backonpointe
  14. willnotquit reblogged this from backonpointe
  15. angela-isrunning reblogged this from backonpointe
  16. get-healthy-get-bitches reblogged this from get-fit-skinnylife
  17. get-fit-skinnylife reblogged this from onedayillbeskinnyminny
  18. theriverschick reblogged this from backonpointe
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