“Over the summer I had such a great work out routine. I exercised every day, using your work outs and running too, but when school started back I was too tired in the morning to do anything, and too busy in the evening. How do I get myself motivated again?”
Start small. Make yourself an easy goal, like doing one 10-minute workout every morning or every night. As you start feeling good and getting those workout-induced endorphins back, it should be easy to get going again. :)
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