“K so for the past 3 or 4 weeks I have been avoiding the gym, i want to go but then I don't want to go. What would you do to "re-motivate" yourself?”
I find it best to just go. Once I’m there, with my headphones in, the machines waiting before me, and my blood pumping, I’m ready to go. If you can get yourself there, even if it means asking a friend to drag you there, it should help.
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