Back On Pointe - Random tid-bit, anyone who has a problem lifting weights with their non-dominate hand can help improve that by doing things with their non-dominate hand. Example: I’m right handed, so if I brush my teeth and open doors and carry things with my left hand, it’ll make it stronger(not by much but…) and more coordinated, therefore making weight lifting easier.

I am not on Pinterest!
Please read my FAQ before sending me a question.

I'm a college student and a dancer, and I'm working to lose weight, gain muscle, become more fit... and help others do the same!

My Ask Box is always open to questions, suggestions, or if you just need to talk. If you'd like something to be answered privately, just let me know in the message. (Note: anonymous questions cannot be answered privately.)

I track the "backonpointe" tag!

ask

“Random tid-bit, anyone who has a problem lifting weights with their non-dominate hand can help improve that by doing things with their non-dominate hand. Example: I'm right handed, so if I brush my teeth and open doors and carry things with my left hand, it'll make it stronger(not by much but...) and more coordinated, therefore making weight lifting easier.”

-Anonymous

▲ ask
▲ 08.11.12 ▲ 1 NOTES ▲ Reblog

Pages

Find me here: