“I am currently on the lower end of the weight for height spectrum, but I'm not happy with my body. I want to look more trim and muscular. I don't care about the number, but would I start gaining weight with muscle? Would my weight go down from dropping fat and then up from gaining muscle? What would that process be? Let me stress that I really don't care how much I weigh, I just want to look good even if I weigh more than I do now.”
Normally how it goes is like this: start weight-training, gain weight because of increased muscle mass, lose weight because of lower body fat, eventually balance out to a weight (possibly higher than before, possibly lower) with a slimmer appearance and more muscles.
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