backonpointeI am not on Pinterest!
Please read my FAQ before sending me a question.


I'm a college student and a dancer, and I'm working to lose weight, gain muscle, become more fit... and help others do the same!

My Ask Box is always open to questions, suggestions, or if you just need to talk. If you'd like something to be answered privately, just let me know in the message. (Note: anonymous questions cannot be answered privately.)

I track the "backonpointe" tag!
“I love your ab workouts, but they're too easy for me. What could I do to up the intensity?”
-Anonymous

You could add weights to things like Russian twists, sit-ups, and planks. You could double them. You could try to focus on perfect technique: not swaying on your hips during Russian twists, not letting the abs “meatloaf” and stick out, etc.

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▲ 08.09.12 ▲ 2 NOTES ▲ Reblog
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