Just found your page on Pinterest. Have a few questions: What is a Burpee, Plank position, Russian twists, and Vertical leg crunches. I know it’s a lot to ask, but I want to excersise correctly and not hurt myself.

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“Just found your page on Pinterest. Have a few questions: What is a Burpee, Plank position, Russian twists, and Vertical leg crunches. I know it's a lot to ask, but I want to excersise correctly and not hurt myself.”

-Anonymous

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▲ 08.08.12 ▲ 3 NOTES ▲ Reblog

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