Hi, I just wanted to say thanks for your workouts! I’m a beginner and they seem to be helping me :) Do you have any planking workouts? I want one that would start me out easily and work up to being able to hold it for a longer period of time, such as 90 seconds. Thanks!

I am not on Pinterest!
Please read my FAQ before sending me a question.

I'm a college student and a dancer, and I'm working to lose weight, gain muscle, become more fit... and help others do the same!

My Ask Box is always open to questions, suggestions, or if you just need to talk. If you'd like something to be answered privately, just let me know in the message. (Note: anonymous questions cannot be answered privately.)

I track the "backonpointe" tag!

ask

“Hi, I just wanted to say thanks for your workouts! I'm a beginner and they seem to be helping me :) Do you have any planking workouts? I want one that would start me out easily and work up to being able to hold it for a longer period of time, such as 90 seconds. Thanks!”

-lookivelostweight

I do, actually! It’s structured as a monthly challenge for May, but you can follow it for any month.

▲ 07.27.12 ▲ 1 NOTES ▲ Reblog

Helpful Posts

Pages

Find me here: