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solidindecision:

Post Run Clean Smoothie
1 Frozen Banana
1/3 cup steel cut oats, pre soaked
1 scoop vegan protein powder (I use the Vanilla flavor from Garden of Life)
1 tsp cacao nibs (or 1 tbsp raw cocoa powder)
dash of cinnamon
1/2 cup organic nondairy milk
1/4 cup filtered water
Throw into the blender until smooth consistency, about 1 minute. Make sure to have a thick straw handy & savor this nutrient dense post run smoothie!

solidindecision:

Post Run Clean Smoothie

  • 1 Frozen Banana
  • 1/3 cup steel cut oats, pre soaked
  • 1 scoop vegan protein powder (I use the Vanilla flavor from Garden of Life)
  • 1 tsp cacao nibs (or 1 tbsp raw cocoa powder)
  • dash of cinnamon
  • 1/2 cup organic nondairy milk
  • 1/4 cup filtered water

Throw into the blender until smooth consistency, about 1 minute. Make sure to have a thick straw handy & savor this nutrient dense post run smoothie!

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