Back On Pointe - Thank you so much for helping me become motivated to work out. I’ve been using your “Absolute Beginner Workout.” How do I know when it’s time to move on to another of your workouts, and which workout would that be? Please post what would come after the “Absolute Beginner Workout.” I’d really appreciate it! Keep up the great work and best wishes to you in your fitness adventure!

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“Thank you so much for helping me become motivated to work out. I've been using your "Absolute Beginner Workout." How do I know when it's time to move on to another of your workouts, and which workout would that be? Please post what would come after the "Absolute Beginner Workout." I'd really appreciate it! Keep up the great work and best wishes to you in your fitness adventure!”

-Anonymous

When the workout is no longer challenging, move on. When you can do it all the way through, without stopping, and not feel a burn, move on. What should you move on to? Well, that’s up to you!

▲ 07.22.12 ▲ 0 NOTES ▲ Reblog

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