“I actually teach pole dancing! And love it (: So if anyone has any pole questions feel free to ask me on my fitblr (athinnerslice(.)tumblr(.)com). Anyway, it's a pity your instructor didn't try teaching you how to invert (go upside down) in the first class, because student's always seem to really enjoy that and be surprised by how strong they actually are. And the pain goes away after a couple of classes, although the bruises don't!”