Healthy Egg Muffins
Ingredients:
- 3 eggs
- 3 slices turkey ham
- 2 wedges laughing cow light swiss wedges
- 1/2 cup chopped broccoli
Directions:
- Preheat oven to 350 degrees
- Chop up your the cheese, broccoli and ham into small pieces
- Spray a muffin pan with non stick spray
- Apply an even amount of your ingredients in the pan
- Whisk 3 eggs until there are no lumps
- Evenly pour in egg mixture on top of the ingredients
- Bake in the oven for 20 minutes
( you can substitute what you put into them with your favorite veggies or egg toppings)
Nutritional Information Above
318 Calories, 9 PP
I love mixing together eggs, shredded cheese, and baby spinach and baking it in muffin tins. So good and easy!
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