backonpointeI am not on Pinterest!
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I'm a college student and a dancer, and I'm working to lose weight, gain muscle, become more fit... and help others do the same!

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“i just want to get rid of the little gut that hangs over my pants. im doing insainty and im losing weight but not where i want to. HELP!! any workout ideas??!?!”
-Anonymous

You can’t pick and choose where you lose the weight. Overall weight and fat loss will help, as will ab exercises like plank, Russian twists, and Pilates to tone the muscles.

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