“your arms look leaner, keep it up!”
Well, J decided that my upper body strength sucks (and he’s not wrong) so he’s been pushing me to work on it. Lots of shoulder presses, bench presses, push-ups, lat pulls, etc. Glad it’s working!

Well, J decided that my upper body strength sucks (and he’s not wrong) so he’s been pushing me to work on it. Lots of shoulder presses, bench presses, push-ups, lat pulls, etc. Glad it’s working!
