backonpointeI am not on Pinterest!
Please read my FAQ before sending me a question.


I'm a college student and a dancer, and I'm working to lose weight, gain muscle, become more fit... and help others do the same!

My Ask Box is always open to questions, suggestions, or if you just need to talk. If you'd like something to be answered privately, just let me know in the message. (Note: anonymous questions cannot be answered privately.)

I track the "backonpointe" tag!

fitnesstreats:

I sometimes get questions from people who want to know concretely what to eat to shape-up. They’re not interested in amounts of protein or carbs ; they don’t have time to put thoughts or research into the how and why of fat loss, they just want to know what to eat. Here are a couple of meal plans that I scanned from old issues of Oxygen magazine and that may give you new ideas to plan your daily meals.

Leave a comment View 3252 Notes
  1. doverchivost reblogged this from fitnesstreats
  2. lifefitnessandhealth reblogged this from losing-every-extra-pound
  3. get-up-an-go reblogged this from imcairo
  4. givemehealth reblogged this from fitnesstreats and added:
    nicee
  5. whatdreamssmaycome reblogged this from fitnesstreats
  6. livelifehealth-y reblogged this from cass-getsfit
  7. shrinkingbeauty reblogged this from fitnesstreats
  8. youbetterwurrk reblogged this from backonpointe
  9. just-a-scale reblogged this from itisnotadiet
  10. blueeyes-tattoos reblogged this from self-confitence
  11. eatruneatrun reblogged this from idontlikematching
  12. fitforsummerxo reblogged this from itisnotadiet
  13. fitness-elegantfinesse reblogged this from sittin-pretty-thinkin-skinny
fly to Top
Athenability
Design by Athenability
Powered by Tumblr