Ah that’s my favorite breakfast too nom :) but I count it as a cheat :/ bc I know bagels are crap..what kind do you use? And how do you feel about fried eggs? They are my fav buti always hear you should only eateggwhites (yuck)

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“Ah that's my favorite breakfast too nom :) but I count it as a cheat :/ bc I know bagels are crap..what kind do you use? And how do you feel about fried eggs? They are my fav buti always hear you should only eateggwhites (yuck)”

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I love the bagels from Costco, and even though they’re not super healthy, extra carbs before a workout are good. :) And I eat the yolk as well, because there is a lot of good in the yolk. Yes, eggs are fatty, but they have a lot of protein in them. Basically, a great pre-workout meal!

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