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I'm a college student and a dancer, and I'm working to lose weight, gain muscle, become more fit... and help others do the same!

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Are you brand new to fitness? Want to work out but don’t know where to start? Intimidated by the burly men at the gym or Jillian Michaels’ abs? Well, here’s an easy workout for you! Try doing this workout three to five times a week, and take as many breaks for water or to catch your breath as you need. As it gets easy for you, move up to another one of my workouts. Don’t know what an exercise is? Click the name below to see a video of it! Jumping Jacks Squats Toe Touches Star Jumps Crunches Russian Twists Burpees Wall Push-Ups Calf Raises High Knees Lunges Fire Hydrants Bird-Dogs Glute Kickbacks

Are you brand new to fitness? Want to work out but don’t know where to start? Intimidated by the burly men at the gym or Jillian Michaels’ abs? Well, here’s an easy workout for you! Try doing this workout three to five times a week, and take as many breaks for water or to catch your breath as you need. As it gets easy for you, move up to another one of my workouts.

Don’t know what an exercise is? Click the name below to see a video of it!

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    definitely gonna start this soon :)
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