backonpointeI am not on Pinterest!
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I'm a college student and a dancer, and I'm working to lose weight, gain muscle, become more fit... and help others do the same!

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I track the "backonpointe" tag!

healthytastesgood130:

letsgetfingskinny:

backonpointe:

I get a lot of requests for more cardio, and I know my followers are at many different levels of fitness, so here’s another leveled workout like the first one I did. The workouts get more intense as the level goes up, so find one you can do and move up as they get easier for you. Make sure you keep water nearby!

Would be great to try and do all of them if I have a free hour or two.

What are burpees?

This is a burpee. Pretty intense, but that’s the point, right?

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  1. st0nedicedtea reblogged this from walkthefit and added:
    i need to get a jumprope and do this. lordy
  2. walkthefit reblogged this from backonpointe
  3. justanotherrbeautifuldisaster reblogged this from backonpointe
  4. wait-till-the-sun-shines-nelly reblogged this from goconfidently-towardsyourdreams
  5. goconfidently-towardsyourdreams reblogged this from fitbeliever
  6. maximizemylife reblogged this from backonpointe
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  10. fitness-for-summer reblogged this from backonpointe
  11. oldecclecticsoul reblogged this from backonpointe and added:
    Trying to take it easy today since it’s day 5 of my squat challenge, and my legs are killing me! Did level 3 cardio...
  12. i-wanna-be-skinnyyy reblogged this from backonpointe
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