Please read my “How many calories do you think some of your workout challenges, like the ballet inspired one, burn? Just an estimate. Also, I have every single one saved to my iPod. I just love them.”
I honestly couldn’t even estimate that for you. The amount of calories any exercise burns is dependent on your age, weight, height, level of physical fitness, etc. For example, I burn a lot less in a ballet class than a complete newcomer would because I already know what’s going on and I have the right muscles.
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