An easier day today. Got housework done instead.

• Body Weight Squat:
  • 10 reps (+8 pts)
  • 20 reps (+16 pts)
  • Set 2: plie squats
• Incline Push-Up:
  • 15 reps (+5 pts)
• Other Dancing:
  • 1:10:00 || Moderate (+141 pts)
  • Modern dance. Doing some Cunningham warm-ups and some “chance operations” to get ready for our final.
• Ballet:
  • 1:00:00 || Broke a Sweat (+109 pts)
  • Wasn’t hard until we did super fast pique turns across the floor.
• Walked up the stairs (in lieu of the elevator):
  • 1 floors (+5 pts)
  • 2 floors (+5 pts)
  • 1 floors (+5 pts)
  • 1 floors (+5 pts)
  • 1 floors (+5 pts)
• Light Walking (secondary e.g. commute, on the job, etc):
  • 0:10:00 (+5 pts)
  • 0:10:00 (+5 pts)
  • 0:20:00 (+5 pts)