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bodytemple requested an arm workout that didn’t require weights, so here you go! Up, Up, Down, Downs Cobra Push-Ups

bodytemple requested an arm workout that didn’t require weights, so here you go!

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  4. ebutton25 reblogged this from backonpointe and added:
    I did so much cardio/leg stuff this week, I decided my lower body needed a break, so I did arms and abs today. Did BoP’s...
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  9. snacksandyoga reblogged this from alexisexcellent and added:
    Doing this tomorrow.
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  12. oldecclecticsoul reblogged this from backonpointe and added:
    Arms 3/14/13
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    Armssss
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