Hey there, I was wondering if you could recommend the best type of cardio workout if you only have 15-20 minutes? — Anonymous
Personally, I’d just put on an awesome playlist and dance my butt off. But if you need something more structured, check out these Pop Pilates videos:
- Heart Throbber
- Cardio Pilates Exercises
- Cardio Kickboxing
- Food Baby HIIT
- Kick It!
- Fat Melting Routine
They’re all under 10-15 minutes, and they’re all very intense.
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