I always go to the gym and get so bored with the same old work outs and machines. Do you have any ideas on how to stay motivated and interested in going to the gym? — Anonymous
Bring a friend. Look up new workouts online and try them at the gym. Bring a book to read while on the treadmill/elliptical/bike. See if your gym offers classes like Zumba or spinning. Work out at home as well.
