backonpointeI am not on Pinterest!
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I'm a college student and a dancer, and I'm working to lose weight, gain muscle, become more fit... and help others do the same!

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“Any exercise that you would recommend on losing stomach fat ?! D: Please help.”
-Anonymous

Cardio! Cardio will help you lose fat. Other exercises will help you gain muscle, which burns more calories and gives you a toned look, but cardio, such as running, swimming, and dancing, will get rid of the fat.

▲ 02.23.12 ▲ 1 NOTES ▲ Reblog
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