backonpointeI am not on Pinterest!
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I'm a college student and a dancer, and I'm working to lose weight, gain muscle, become more fit... and help others do the same!

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“What's your favourite type of cardio?”
-bingonightatthestripclub

At the gym: ellipticals. It gets the heart rate going, you can adjust the resistance, it doesn’t hurt the knees, I can read while doing it, and I find it fun.

At home: jumping jacks. Super easy, super effective.

For really light cardio, I also like going for long, long walks on the bike path near me. And when I get the chance, a couple intense rounds of DDR does the trick nicely as well.

▲ 01.30.12 ▲ 3 NOTES ▲ Reblog
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