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I'm a college student and a dancer, and I'm working to lose weight, gain muscle, become more fit... and help others do the same!

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“Hey! So I have a weightloss blog and I reblogged one of your posts "the Daily Workout Plan". Do you happen to know how many calories it burns?”

-b1ind-winter-deactivated2012061

I don’t! Sorry! However, sites like LiveStrong and MyFitnessPal tell you how many calories you’ve burned when you enter exercises, so I’d suggest checking them out, as they’d also tailor the numbers to be more accurate for your age, height, and weight.

▲ 01.27.12 ▲ 0 NOTES ▲ Reblog

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