I am not on Pinterest!Here’s my promised (and requested) Spring Break Ready workout plan! It’s designed to focus mostly on the body parts women often dread showing off: their legs, abs, and waistline. If you have any questions about what an exercise is, just type the name of it into YouTube and I can pretty much promise that your questions will be answered.
I forgot to mention in the info image that you should also be adding stretching to your daily workouts. Even if you’re not looking to increase your flexibility, stretching the muscles you’re working will help them lengthen for a long, lean, toned appearance.
My ask box is always open to questions, comments, and suggestions!
-
lovesosimply likes this
-
food-friends-fitness reblogged this from treatyourbodywithrespect
-
glitterandglam13 likes this
-
treatyourbodywithrespect reblogged this from backonpointe
-
diamondfight likes this
-
wherecouldmymindbe likes this
-
survivalisnotenoughiwanttolive likes this
-
amnikole likes this
-
skinnyeyesskinnysoul likes this
-
fragilethinlovely likes this
-
takemetocaliforn-i-a likes this
-
miarafaella likes this
-
thebeautifullpeople reblogged this from bienvenuedansmaviefolle
-
sry-nt-sry likes this
-
minimuscles reblogged this from kayemm-gets-fit
-
minimuscles likes this
-
kayemm-gets-fit reblogged this from im-sexy-and-i-know-it
-
aggressive-progressive reblogged this from teenyskinnybitch
-
leesandwiches likes this
-
s-ullen likes this
-
smokeanbottles reblogged this from backonpointe
-
haveyoumetdejavuuuuu likes this
-
iamnorrr reblogged this from rizzayvette
-
abigal-luvsu likes this
-
northamericantour likes this
-
heyy-its-manaynay reblogged this from backonpointe and added:
-
cheers-to-health reblogged this from watchmedrop20
-
jadedgemini14 likes this
-
imjustawhitegirlfromcanada likes this
-
ignorant-niglets likes this
-
eternalseonshine likes this
-
rightthurr likes this
-
parkinglotlovestory likes this
-
misssvid likes this
-
gillianleigh likes this
-
adorkablecunt likes this
-
liveinthemomentt likes this
-
dreamsoffitfuture reblogged this from backonpointe and added:
-
rumpsandcunts reblogged this from curvythoughts
-
faint-footsteps likes this
-
makechristinasmile reblogged this from makechristinasmile
-
amybabycook reblogged this from makememiny and added:
-
hellomtvandwelcometomyfitblr reblogged this from wewillloseweight and added:
-
creepyakashi reblogged this from wewillloseweight
-
t4c0-be11 reblogged this from healthyy-motivation
-
acspencer likes this
-
simplyolivia likes this
-
deltamood likes this
-
webuildempires likes this
- Show more notes
