“Hey :) I've seen your daily workout plan and I've saved the pictures so I can print them and put them on my wall, but I was just wondering what some of the exercises are. -> Russian twists; Bird-dogs; Standing calf-raises; Superman; Tricep dips; Lunge split jumps; Bicycles; Incline push-ups; and Inner thigh lifts. Sorry that's rather a lot. I love it though :) Good luck x”
Hey, I’m fine with questions! :)
- Russian twists
- Bird-dogs
- Standing calf raises
- Superman
- Tricep dips
- Lunge split jumps
- Bicycles
- Incline push-ups
- Inner thigh lifts
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