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eaten-away: More jumpin jacks fo me I keep seeing this, and the math makes no sense. If every two jumping jacks burn 1 calorie, than 1000 jumping jacks would burn 500 calories. Not 3500. Not a pound of weight. However, jumping jacks are still awesome. Easy to do and get your heart rate up quickly. I do 100-300 a day, spread throughout the day.

eaten-away:

More jumpin jacks fo me

I keep seeing this, and the math makes no sense. If every two jumping jacks burn 1 calorie, than 1000 jumping jacks would burn 500 calories. Not 3500. Not a pound of weight.

However, jumping jacks are still awesome. Easy to do and get your heart rate up quickly. I do 100-300 a day, spread throughout the day.

(Source: , via ghostnunshop)

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  1. aliceinpandaland reblogged this from backonpointe
  2. briannabeauty reblogged this from backonpointe
  3. bluerose1210 reblogged this from boldcurves
  4. beatboxfox reblogged this from backonpointe and added:
    ^ the 1000 is actually a 7000, the font just sucks.
  5. goodbyefreshman15 reblogged this from backonpointe
  6. boldcurves reblogged this from backonpointe
  7. irn-fitblr reblogged this from backonpointe
  8. lumeth reblogged this from backonpointe and added:
    Sounds like a plan…
  9. kylie-sullivan-3 reblogged this from backonpointe and added:
    It says 7000 homeboy.
  10. pinklette1 reblogged this from backonpointe
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  19. weightlosshopes reblogged this from backonpointe
  20. gabirou reblogged this from backonpointe and added:
    Not the biggest fan of jumping jacks but ill give it a shot. Thank you!
  21. kristamariex3 reblogged this from backonpointe
  22. how-to-be-a-healthier-me reblogged this from backonpointe
  23. laurencebel16 reblogged this from backonpointe
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  29. heresmyheartinapostcarddarling reblogged this from backonpointe and added:
    already done 300 & 700 more
  30. fitnessnewbee reblogged this from fitnessdreamss
  31. fitnessdreamss reblogged this from whatkatiedidfirst
  32. tthascome reblogged this from whatkatiedidfirst
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  34. andfinallynothing reblogged this from i-will-be-skinny-2012
  35. i-will-join-you-pitch reblogged this from whatkatiedidfirst
  36. catelynn reblogged this from 2the-m00n and added:
    Time to work out.
  37. whatkatiedidfirst reblogged this from i-will-be-skinny-2012
  38. yea-it-felt-good-on-my-lips reblogged this from secretementdysfonctionelle and added:
    or you could be more fit all around eat right and i dont know get off your but and turn off the tv ijs
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