A quick article on how to design your own fitness regime. Geared towards beginners, but there’s something in there for all of us to learn!

backonpointe:

I’ve wanted to become a certified group fitness instructor for years, but I’ve never been able to afford it. But now I want to take the plunge: with your help. If I can raise the $650 I need in the next 60 days, I’ll be buying my study supplies and taking the exam. If I can’t raise $650 in 60 days, I won’t see a dime and I’ll have to put it off a while longer.

So please contribute if you can and share the page if you can’t! Thank you so much, lovlies!

3.08% there!

(via reinventrachelle)