Apple cinnamon Cheerios and hot chocolate from Starbucks for breakfast. Hopefully heading to the gym early, and maybe doing that stretching video if Lauren’s available today. So much to do before I move!
I’m finishing watching the Prix de Lausanne 2013 finals when I realize I recognize a guy standing in the wings, waiting for his cue to go onstage. I check the screen for his name, pop it into Google, and as I’m pondering, I realize that it’s VaganovaBoy here on Tumblr! Zach, I’ll have to go back and find your classical variation, but your contemporary piece was wonderful!
Tonight’s attempt at clean eating, successful and delicious. Homemade pie crust, egg white (with 1 whole egg) quiche filled with broccoli, red pepper, crimini mushrooms, sharp cheddar (all organic. And alongside mixed greens, strawberries and crumbled goat cheese (again all organic). NO sugars, no preservatives, no un-pronounceable ingredients. Clean and fresh. And I have to say, the crust turned out fantastic!
Okay. A few things:
- 107 pounds isn’t fat.
- You’re 13; your body is growing quite a bit. That’s normal.
- Your body fat is there because that’s where most people store body fat. And you need body fat to live.
- Doctors say you shouldn’t lose more than 2 pounds a week. A pound a day is ridiculously unhealthy and won’t happen unless you’re chopping off body parts every morning.
This blog is not about dropping pounds. It’s about loving yourself and striving to be healthy, regardless of weight.Comments
Readers: Louise is struggling right now due to a lot of difficult events recently in her life and the lives of her family members. She needs our support to stay healthy and stay in recovery. Please go read her Tumblr and send her your cutest animal pictures and favourite poetry lines!Comments
I haven’t. I might think about it in the future, but I am useless at those things and app creation costs money. So for now, it’s just a future possibility.Comments