August 2012
weightlosshopes asked: What's your username on pinterest? I would love to follow you but I can find it!
Aug 27th
2 notes
6 tags
Eating Disorders: A Guide to Coping Strategies →
re-cover-ed: This handout tells you ways to deal with an eating disorder.  These ideas have been written by nurses who work with people who have eating disorders.  Using the ideas in this guide can help you control eating disorder symptoms. If you have any questions or concerns please feel welcome to call the number listed at the end of the handout. To Improve Body Image •Put away your scale....
Aug 27th
567 notes
3 tags
Aug 27th
140 notes
2 tags
POP Pilates. Enough said.
Aug 27th
26 notes
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Aug 27th
58 notes
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Anonymous asked: are you going to do a september monthly workout plan? if so, when will it be up?
Aug 27th
4 notes
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Finished the BoP: September calendar today. It’ll be going up in the next few days. :)
Aug 27th
7 notes
When you think of me/Back On Pointe, what comes to mind?
Aug 27th
20 notes
4 tags
Yesterday's Workout (copied from Fitocracy)
Elliptical Trainer: 0:10:30 || Moderate (+79 pts) Stretching: 0:04:00 (+2 pts) 0:03:00 (+2 pts) 0:04:00 (+2 pts) 0:02:00 (+2 pts) Machine Triceps Extension: 25 lb x 10 reps (+9 pts) 30 lb x 10 reps (+9 pts) 35 lb x 5 reps (+8 pts) 25 lb x 15 reps (+10 pts) Lat Pulldown: 30 lb x 15 reps (+19 pts) 40 lb x 10 reps (+20 pts) 50 lb x 10...
Aug 27th
14 notes
1 tag
committobefit2 asked: to the follower asked about supernatural workout, i happened to have one :) committobefit2DOTtumblrDOTcom/post/28980990039/fuckyeahmovieworkouts-supernatural-workout
Aug 27th
1 tag
Aug 27th
84 notes
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Anonymous asked: Can you post the link to your August workout calendar?
Aug 27th
2 notes
2 tags
Anonymous asked: What would have done if your mom hit you as a kid?
Aug 27th
2 notes
1 tag
look-good-and-feel-good asked: hey we're a new fitness and lifestyle blog happy to help anyone and answer lots of questions and give advice to people! could you please let your followers know? thanks x
Aug 27th
2 tags
katyneylon-deactivated20130516 asked: I quite like the Kashi bars. I also found a site that was a guide on how to choose healthy ones. They listed their top healthy granola bar choices and those included: Larabar, KIND Fruit + Nut, Barbara's Crunchy Organic, SoyJoy and Kashi TLC bars. Hope this helps!
Aug 27th
4 notes
2 tags
Aug 26th
341 notes
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Anonymous asked: How did you become a vegetarian??? Was something that you pick or something that you were born into??
Aug 26th
2 notes
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nakedcouture-deactivated2013010 asked: gorgeous blog, so inspiring :)
Aug 26th
2 notes
1 tag
Aug 26th
1,240 notes
3 tags
Aug 26th
9 notes