June 2012
4 tags
Your body will not run on 635 calories, just...
matchstickmolly:
This isn’t a help-you post, this isn’t my usual generally educational post. It’s a personal one, it’s something that’s been bothering me for a while, and it’s very close to my heart. It isn’t ranty though, I promise I’m not screaming at or shaming anyone in this, not waving my finger at people and placing blame.
I posted this picture a while back, the one with the quote in the...
Anonymous asked: The password please!! I need motivation like ASAP! Haha
4 tags
2 tags
therealheadbitchincharge asked: i have completed 30 day shred and ripped in 30 of jillian michaels' dvd workouts and i love that they're 20 minutes but i sweat so much while doing them. i feel like they're really effective!
1 tag
4 tags
3 tags
Just a reminder:
I’m not a doctor. I’m not a psychotherapist. I’m not a nutritionist. I’m just a college girl who dances, gets injured sometimes, eats healthy sometimes, eats unhealthy sometimes, deals with mental illness including eating disordered behaviours, and is trying to learn as much as she can about health and fitness.
If I answer your question with “Ask a doctor,”...
I have nearly 300 messages. In fact, when I got home from work, I was over 300. Please be patient with me and forgive me for if when I spam your dashboards with Asks.
back-to-tri-deactivated20121025 asked: Hi there! I was wondering if you had any tricks for painful wrists after push ups, planks etc. Thanks :)
Anonymous asked: OMGOSH! Yayy!! I'm going to try sooo hard! Is the studio ever open for just personal practice even to non-majors? I. Want. To. Do. This!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! So freaking excited!!!!
Anonymous asked: So should I wait until classes start to see what the teacher prefers? So what do I do the first day about footwear? And since I'm just starting, I learned a lot of basic leaps, I want to do Jazz all four years if I can. Do you think I would ever get the full Russian splits or Right and Left split leaps? Or would that take more than 4 years? I am pretty flexible, like I have both splits down...
Anonymous asked: How can I find the Back On Pointe Fitocracy group? Thanks <3
Anonymous asked: Two things! 1. I couldn't find your ask box without finding an old message and clicking that link. :/ 2. I want to sign up for beginners Jazz class at college next year. I was in it the second half of the year this past year and I LOVED it! However, the shoes I was wearing were my old guard shoes from 4 years ago and we would dance in them on concrete and football fields so I'm surprised...
2 tags
4 tags
2 tags
Anonymous asked: Can I have the password to you progress blog please? I LOVE your Malibooty workout!
1 tag
