August 2011
5 tags
Itty Bitty Bikini Workout →
Aug 31st
2 notes
4 tags
Nice PDF you can read about the anatomy of the... →
healthylivingforyou: This is great! My hammies have been super tight this week after XC each day. Woohoo! From a yoga perpective, but still handy for everyone.
Aug 31st
37 notes
Last week, I had a dream where I was standing in front of a scale, about to step on. I haven’t weighed myself all summer, and one of the only reasons I’m excited for classes to start is because I’ll be able to weigh myself again.
Aug 31st
4 tags
Aug 31st
13 notes
Aug 30th
1,997 notes
3 tags
Aug 30th
72 notes
2 tags
Aug 30th
3 notes
2 tags
Aug 29th
147 notes
4 tags
Aug 29th
10 notes
3 tags
Aug 29th
8 notes
2 tags
Aug 28th
280 notes
3 tags
Aug 28th
17 notes
2 tags
Aug 28th
34 notes
2 tags
Aug 27th
6 notes
4 tags
Aug 27th
2,026 notes
6 tags
Aug 27th
32 notes
2 tags
Aug 26th
3,137 notes
5 tags
Aug 26th
231 notes
4 tags
Aug 25th
4,460 notes
2 tags
Aug 25th
462 notes
2 tags
Aug 25th
66 notes
2 tags
Aug 24th
17 notes
4 tags
Aug 24th
18 notes
2 tags
Aug 24th
5 notes
3 tags
The 20/20 Workout
blogilates: Looking for a new and simple workout today? Try this one! Just did it and am dying! It’s 20 moves with 20 reps each. Enjoy! 1. 20 jumping jacks - cardio, warmup 2. 20 split squat jumps - cardio, butt, legs 3. 20 lunge pulses on right - butt, quads, thighs 4. 20 lunge pulses on left - butt, quads, thighs 5. 20 tuck jumps - lower body, cardio 6. 20 pushups - arms, chest 7. 20...
Aug 23rd
544 notes
2 tags
Aug 23rd
15 notes
4 tags
Aug 23rd
1,046 notes
4 tags
Aug 22nd
30 notes
4 tags
Aug 22nd
1,898 notes
3 tags
Aug 22nd
43,208 notes
2 tags
Aug 21st
337 notes
3 tags
Aug 21st
16,407 notes
3 tags
Aug 21st
142 notes
2 tags
Aug 20th
1,031 notes
4 tags
Aug 20th
119 notes
3 tags
Aug 20th
911 notes
5 tags
Aug 19th
1,157 notes
5 tags
Aug 19th
11 notes
3 tags
Aug 19th
32 notes
4 tags
Aug 18th
115 notes
4 tags
Aug 18th
86 notes
I’m way stressed out due to being broke, so I’ve been eating like crazy. Today I used the last of my stick butter and almost all of my flour and sugar to make sugar cookies. I’ve eaten about two dozen, and I feel disgusting.
Aug 18th
4 tags
Aug 18th
22 notes
1 tag
Aug 17th
113 notes
1 tag
Aug 17th
1,302 notes
4 tags
Aug 17th
611 notes
4 tags
Aug 16th
531 notes
1 tag
Aug 16th
11 notes
2 tags
Aug 16th
139 notes
10 tags
Aug 15th
12 notes