January 2012
456 posts
3 tags
Jan 1st
35,642 notes
Here's how I do tricep dips. →
Since some people don’t know, and I do them like at this link rather than off a chair/bench.
Jan 1st
forahealthytomorrow asked: Thanks for the tricep dip link! I'm sure the sets will eventually get easier for me to, but I've only just begun haha. Thank you so much for posting them to begin with!(:
Jan 1st
3 tags
Jan 1st
67 notes
2 tags
Jan 1st
570 notes
2 tags
Jan 1st
15,444 notes
Jan 1st
4,619 notes
December 2011
252 posts
3 tags
Dec 31st
570 notes
4 tags
Dec 31st
30,761 notes
2 tags
Eating Attitudes Quiz →
Dec 31st
27 notes
5 tags
Dec 31st
7,007 notes
2 tags
Dec 31st
996 notes
2 tags
Dec 31st
110 notes
2 tags
Dec 31st
19 notes
2 tags
Dec 31st
3 notes
2 tags
Dec 31st
1,101 notes
3 tags
Dec 30th
8 notes
1 tag
Dec 30th
104,303 notes
2 tags
Dec 30th
63 notes
Making flowered hair clips for dance classes. It’s a lot of fun, and I’m hoping once I get better at making them I can sell them to buy more flowers.
Dec 30th
2 tags
Dec 30th
8 notes
3 tags
I will be:
conflictedbrokenpositive: thin flexible beautiful
Dec 30th
5 notes
New Year's Resolutions
new year's eve 2008: i hope i lose weight this year.
new year's eve 2009: i hope i lose weight this year.
new year's eve 2010: i hope i lose weight this year.
new year's eve 2011: i hope i lose weight this year.
new year's eve 2012: i'm done hoping, now i'm working for it.
Dec 30th
704 notes
2 tags
Dec 30th
1,483 notes
3 tags
Dec 30th
15 notes
5 tags
Dec 30th
5 notes
2 tags
Dec 29th
29 notes
Dec 29th
17,607 notes
3 tags
Dec 29th
34 notes
2 tags
Dec 29th
23 notes
2 tags
Dec 29th
10 notes
New photo on prog blog!
Ask for the password. No anons, of course.
Dec 29th
2 tags
Dec 29th
9 notes
2 tags
Dec 29th
24 notes
I love the shaky, tingly feeling I get in my legs after doing some splits training.
Dec 28th
1 note
3 tags
Dec 28th
2 notes
Seriously, people.
If you can get an invite to Fitocracy, join. It’s wonderful.
Dec 28th
2 tags
Dec 28th
2 notes
2 tags
Dec 28th
891 notes
4 tags
Dec 28th
1,786 notes
4 tags
Exercises to get rid of love handles
health-heaven: Here are some exercises that will tone your oblique muscles. Once you start lowering your body fat (and removing those love handles), you (and others) will really notice the benefits of these exercises! Trunk Twist (3 sets of 10 - 15 reps per side) Stand with your feet at shoulder width and your knees slightly bent. Place your hands in front of you with palms facing away...
Dec 28th
3,106 notes
2 tags
Dec 28th
765 notes
4 tags
Dec 28th
1,817 notes
1 tag
Dec 27th
2,085 notes
Anonymous asked: I've been looking for a blog like this forever: A dancer who is trying/is losing weight. My dream blog <3
Dec 27th
Dec 27th
34,878 notes
2 tags
Dec 27th
560 notes
9 tags
Dec 27th
5 notes
3 tags
Dec 27th
5,201 notes
5 new followers since I went to bed.
Welcome, everyone!
Dec 27th