February 2012
254 posts
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I’m binging like mad today. I just can’t control myself. And I work all day, so I won’t have time to work out to get rid of some of these calories. Today sucks.
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Anonymous asked: Please can I have the password?!
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40029) Even if one day I comeback to the "normal...
as-unique-as-a-kaleidoscope asked: I just wanted to let you know that this blog is going to be extremely helpful to me<3 I'm 15 and around 5'4" and around 95-100 pounds, and I really want to get in better shape& lose a few pounds, but the healthy way:) I want to be strong, physically and mentally, so I figured an eating disorder would not be good:P I'm going to really start working out tomorrow, and I...
Anonymous asked: Can I have the progress password? Working on helping my teenage daughter lose weight - and you have some great stuff on here! Thanks and good luck with your progress! Thanks! - Beth
healthyfor2012 asked: Okay so I have to ask, what on earth are Burpees? >.<
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Got Pandora? Let it work for you while you work... →
Pandora Radio has debuted new workout stations, from Yoga Workout to Dance Cardio. Just pick what “feel” you want and let the music keep you motivated.
Anonymous asked: Hey there, I was wondering if you could recommend the best type of cardio workout if you only have 15-20 minutes?
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Anonymous asked: This may be dumb, but is jump roping considered as cardio?
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Anonymous asked: What's some REALLY good cardio?
Anonymous asked: I always go to the gym and get so bored with the same old work outs and machines. Do you have any ideas on how to stay motivated and interested in going to the gym?
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Anonymous asked: What you’re doing on this Tumblr is really helping people be fit, not become size 0 supermodels. I know this rant is probably of no use and I’m clogging up your messages but you’ve managed to make a difference in my life and I don’t want you getting shot down by stupid people claiming you promote anorexia and all the rest of it. What you are doing is brilliant. Do not stop...
Anonymous asked: Since discovering this Tumblr you introduced me to a new way of living and trying to become healthier. This blog has stopped me wanting to be a tiny, skinny thing, it’s made me want to be healthy and live long and be well. You’ve managed to up my confidence in such a short time that it really makes me think that one day I could be truly happy about the way I look. When people call this...
Anonymous asked: I’m a naturally curvy girl with D breasts and wide hips thanks to my mother’s side of ‘pear-shaped’ females so it was natural that I got a rounded tummy than I wanted. I didn’t use to care about that but since that thing happened I’ve hated it. I’ve been through stages of self-harming, slight bulimia and I even fasted once (I lost a stone in a week but as...
Anonymous asked: I've always hated my body and although many people say I'm not overweight and I know that I am not, I have never felt comfortable in my own skin. A few years ago I went through a very traumatic part in my life and it was caused by one incredibly gorgeous girl who made me question if I was really worth it after what she did to me. She treated me like crap despite us being best friends and...
Anonymous asked: It really annoys me when people say your blog is Pro-ana when it obviously is not. Your blog is absolutely brilliant and aims to help people get fit and healthy, not promote people to starve themselves into tiny sticks. I started dieting about a month ago since I found your Tumblr and even though I haven't managed to loose much weight (it seems I'm stuck at 119 pounds) my confidence has...
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Anonymous asked: I think you should try posting up some pictures, or links to pictures, of some of the workout moves you mention! It would help because sometimes I don't really know what "russian twists" means...
incendiarycorpse asked: Thank goodness this blog exists! The exercises are so helpful. As of late, I've decided to work out and eat healthier. Basically, I just want to change my lifestyle because i'm tired of sitting on my bum. Again, thank you.
Anonymous asked: hi, i was wondering if you could recommend some workout routines for me. i'm a beginner, so right now i don't know much moves and i can't do a lot of reps. the workout routines i'm doing are the "100 calorie workout" (40 jumping jacks, 30 crunches, 20 squats, 10 pushups) and "world's fastest workout" (burpees, mountain climbers, high knees, jumping...
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Anonymous asked: What do you mean, your fasts are never healthy? Do you fast?
alexisjfrank asked: Hey, this is my first time on your blog and I love it! I especially love that your challenges and exercises do not require equipment or a lot of space which means no excuses! Thanks so much for all of this information and motivation!
Anonymous asked: To me, your blog isn't telling me that i should be thin, and this is how i should do it. It's giving me work out tips to how i can stay in shape.
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Anonymous asked: Your perception of what construes as unhealthy thin and that of tumblr's may be different. However, the fact that you post them, no mater how little, still has negative effects. It undermines your healthy weight loss advices or might even send the message that one should only lose weight to look like the very thin people that you post. The fact that you're worried that you'll blog...
Anonymous asked: Your blog might be under fire. It is because of your "thinspo" pictures. While it's not your fault that these pictures exist, the fact that you reblog them might mean that you're actively supporting that dangerous image. It's dangerous because being that thin is not healthy. Not to say of course, that I don't like your blog. In fact, I love all your fitness tips that...
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Anonymous asked: I think your blog will be just fine. Ive seen hardcore bad ones, you know you have seen them too, and Im pretty sure thats what they are addressing. You seem to have a nice balance going of thinspo and fitness. Besides, youre a ballet blog too, and ballerinas ARE thin. Just stay away from the term thinspo now.
cassybean asked: I think your blog will be okay, since not all of your thinspo is emaciated, unhealthy thinspo. But if you're really worried, I'd probably say change up your tags? Maybe to something more vague than just "Thinspo"
spinyn0rman asked: Your blog wouldn't be effected by the change. Thinspo itself isn't promoting an eating disorder. The blogs that will be effected are the ones that are basically giving out tips on how to purge, starve, cut yourself, etc. and basically -promote- self harm in any way, which your blog doesn't.