backonpointePlease read my FAQ before sending me a question.

I'm a college student and a dancer, and I'm working to lose fat, gain muscle, become more fit... and help others do the same!

My Ask Box is always open to questions, suggestions, or if you just need to talk. If you'd like something to be answered privately, just let me know in the message. (Note: anonymous questions cannot be answered privately.)

I track the "backonpointe" tag!

Are you in recovery and reading Back On Pointe? Here are tips on staying safe while browsing. Stay safe and sane!

Advertisements



Advertise on Back On Pointe!



polefiend:

A couple of my favorite photos of me at the studio showcase a couple weeks ago. I’m amazed at how different of a dancer I’ve become in such a short amount of time! You can watch the video here

Thanks to Nina Reed for graciously shooting and editing these photos! 

(via poledancingfairy)

(Source: stonecobra)

riotcircusarts:

So, we’re playing around in class at NECCA and, apparently, I can do this move. Had no idea.

spinninglovestory:

Beginner Hooping: A self teaching tutorial list.

The issue lies, as a beginner, in knowing where to start, what to learn and in what order. I have compiled a list of tutorials for you to follow as you start out on your journey. I have primarily included moves I consider to be the building blocks of hooping - the basics which will set you up for all other moves to come.

For the-crane-dance and anyone else learning to hoop dance by themselves!
I might do some follow posts with more beginner and intermediate moves but this basically covers all of your foundation moves.

spinninglovestory:

Beginner Hooping: A self teaching tutorial list.

The issue lies, as a beginner, in knowing where to start, what to learn and in what order. I have compiled a list of tutorials for you to follow as you start out on your journey. I have primarily included moves I consider to be the building blocks of hooping - the basics which will set you up for all other moves to come.

For the-crane-dance and anyone else learning to hoop dance by themselves!

I might do some follow posts with more beginner and intermediate moves but this basically covers all of your foundation moves.

(via circusartsinmyheart)

Hey, sleepyhead, we’re here to help you jump-start your morning with a quick workout. Yep! You can work your entire body without even getting out of bed. Here are three full-body moves for your next lazy day. Press play, and get ready to jump on the mattress!

vegan-yums:

Vegan Roasted Red Pepper Pasta (GF)
fly to Top next »
Athenability
Design by Athenability
Powered by Tumblr